CLASSES
I teach friendly lunchtime yoga classes in Farringdon and Crouch End for all ages and levels. My classes follow an all-inclusive Hatha based practice with particular emphasis on moving mindfully and using breath to connect us to body and mind.
I work holistically with mind, body and breath to create harmony and balance to help navigate smoothly through our busy demanding lives.
FARRINGDON
Mondays and Wednesdays 12.30pm - 1.20pm.
Holy Redeemer Church Hall, 24 Exmouth Market, Farringdon, London EC1R 4QE
A friendly all-level hatha yoga class running twice a week in the gorgeous church hall on Exmouth Market (which is just opposite Veggie Pret and the Exmouth Arms). A class designed to revive, refresh and relax, setting you up for the rest of your day. Classes are 50 minutes allowing you enough time to get back to work if needs be and there is no need to book!
For a free trial class either send an email to nicola@powderhill.com or just turn up 10 minutes before class and come and say Hi.
£12 drop in; £50 for a block of 6 weeks; £60 for a block of 6 classes
Cash or PayPal
CROUCH END
Tuesdays 12.30pm - 1.30pm.
Haelan Centre, 41 The Broadway, Crouch End, N8 8DT
A gentle all level FLOW and RESTORE class held at the Haelan Centre on the corner of The Broadway opposite the clock tower. The class has emphasis on moving the body to stimulate the flow of energy with the second half of the class focussing on the ‘rest and digest’ aspect of the practice. Encouraging the mind and body to become still so it can soak up all of benefits of the yoga.
For a free trial class either send an email to nicola@powderhill.com or just turn up 10 minutes before class and come and say Hi.
£12 drop in; £50 for a block of 6 weeks; £60 for a block of 6 classes
Cash or PayPal
1-2-1 CLASSES
Whether you want to address a specific issue, improve your posture, or benefit from personalised expert guidance, then a 1-2-1 class could be for you. I travel to you home, office or studio supplying mats and props as required. Send an email to nicola@powderhill.com to discuss your specific needs. Prices start at £60 per hour.
“Yoga doesn’t care about what you have been; yoga cares about the person you are becoming”
— Aadli Palkhivala
Discover. Breathe. Love.
The story of my love for Yoga
